KMP http://www.cxcskiing.org/kb/ en-us KnowlageBase RSS Generator New On-Line Based Midwest Junior National Points System http://www.cxcskiing.org/kb/article/AA-00697 Thu, 20 Dec 2012 12:40:28 -0500 J2 TD Bank National Championships Trip http://www.cxcskiing.org/kb/article/AA-00696 Central Cross Country Ski Association (CXC) will provide an opportunity
for qualified talented young juniors from the central region (Midwest
and Great Lakes Divisions) to compete amongst their peers at the 2013 TD Bank J2 Championships at the Holderness School in Plymouth, NH on March 8-10, 2013.

Team Size
The team will be comprised of four J2 boys and four J2 girls for a total team size of 8 junior athletes.

Team Selection Criteria
The team will be selected using the Junior National J2 qualifyi]]>
Wed, 05 Dec 2012 12:33:47 -0500
Midwest Jr. National Team Coaching Staff Announced http://www.cxcskiing.org/kb/article/AA-00695 Midwest Junior National Team coaching staff has been selected. Congratulations to selected coaches!

Head Coach - Reid Lutter
Trip Leader - Bill Pierce
Head Kick Coach - Igor Badamshin
Head Glide Coach - James Kyes
Brian Abery - Dist. 196 HS
Chris Harvey - Loppet Nordic racing/Burnsvile HS
Deno Johnson - Forest Lake/Nordicwerks
Bonnie Kask - Duluth XC/Duluth East HS
Jason Kask - SISU
Andrew Poffenberger - Lakeville HS/ULLR]]>
Wed, 05 Dec 2012 12:33:14 -0500
Wolverine Ski Challenge Trail Update http://www.cxcskiing.org/kb/article/AA-00694 December 5, 2012

Although the entire course was much too soft to walk without adding to
the weather damage, I sampled it in several places a found a persistent
ribbon of snow where it had been well packed on the Powderhorn loop.
When this freezes, it may well be a reasonable base for more snow on
this 5K loop. However, it will definitely require several inches of snow
to cover what will become an icy base.

The current forecast is for about a 20-30% chance of snow each day
starting tomorrow. We ]]>
Wed, 05 Dec 2012 12:32:35 -0500
CXC Academy 'Training Period 9' Release Coming Up http://www.cxcskiing.org/kb/article/AA-00693 Getting on snow early is important to build up balance and stability.
Additionally, if you are forced to transition back to rollerskis a few
times, you’ll have that snow feeling. As far as training goes, the plan
still calls for some intensity but also adds a little volume taking
into account the increase in early season skiing.


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Fri, 30 Nov 2012 12:36:48 -0500
CXC Academy - 2013 Birkie & High School Training Plans http://www.cxcskiing.org/kb/article/AA-00692

TRAINING PERIOD DATES - November 5 - December 2
It’s go time. Winter is either here or on its way, so try and find some
snow. The training continues to ramp up, - add more race pace workouts
in an effort to make the final fitness push. The best way to learn ski
technique is on skis, so get on them ]]>
Fri, 02 Nov 2012 01:00:00 -0400
2013 Midwest Junior National Coaching Application http://www.cxcskiing.org/kb/article/AA-00691 Fri, 12 Oct 2012 13:40:57 -0400 CXC Academy 'Training Period 7' Release Coming Up http://www.cxcskiing.org/kb/article/AA-00690 Thu, 04 Oct 2012 14:12:24 -0400 Order Toko Hats, Toko Nordic Wax and Tools for Your Team http://www.cxcskiing.org/kb/article/AA-00689 Dear Coach or Program director,

Please find enclosed the 2012/13 order forms for Toko Team Hats, Toko
Nordic Wax and Tools. These order forms offer product to your team
members at outstanding prices.

This is how the program works:

1. Locate a local Toko dealer. You can call us (800 343 8335) for assistance on that if you do not know of one.

2. Have the team make a group order and turn it over
to the dealer as a Team Order. Please keep in mind that this is a
one-shot per season deal.

3. You ]]>
Wed, 12 Sep 2012 10:17:16 -0400
CXC Academy 'training period 6' Release Coming Up! http://www.cxcskiing.org/kb/article/AA-00688 Wed, 05 Sep 2012 11:33:32 -0400