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KMP http://www.cxcskiing.org/kb/category/51 en-us KnowlageBase RSS Generator New On-Line Based Midwest Junior National Points System http://www.cxcskiing.org/kb/article/AA-00697 Thu, 20 Dec 2012 12:40:28 -0500 J2 TD Bank National Championships Trip http://www.cxcskiing.org/kb/article/AA-00696 Central Cross Country Ski Association (CXC) will provide an opportunity
for qualified talented young juniors from the central region (Midwest
and Great Lakes Divisions) to compete amongst their peers at the 2013 TD Bank J2 Championships at the Holderness School in Plymouth, NH on March 8-10, 2013.

Team Size
The team will be comprised of four J2 boys and four J2 girls for a total team size of 8 junior athletes.

Team Selection Criteria
The team will be selected using the Junior National J2 qualifyi]]>
Wed, 05 Dec 2012 12:33:47 -0500
Midwest Jr. National Team Coaching Staff Announced http://www.cxcskiing.org/kb/article/AA-00695 Midwest Junior National Team coaching staff has been selected. Congratulations to selected coaches!

Head Coach - Reid Lutter
Trip Leader - Bill Pierce
Head Kick Coach - Igor Badamshin
Head Glide Coach - James Kyes
Brian Abery - Dist. 196 HS
Chris Harvey - Loppet Nordic racing/Burnsvile HS
Deno Johnson - Forest Lake/Nordicwerks
Bonnie Kask - Duluth XC/Duluth East HS
Jason Kask - SISU
Andrew Poffenberger - Lakeville HS/ULLR]]>
Wed, 05 Dec 2012 12:33:14 -0500
Wolverine Ski Challenge Trail Update http://www.cxcskiing.org/kb/article/AA-00694 December 5, 2012

Although the entire course was much too soft to walk without adding to
the weather damage, I sampled it in several places a found a persistent
ribbon of snow where it had been well packed on the Powderhorn loop.
When this freezes, it may well be a reasonable base for more snow on
this 5K loop. However, it will definitely require several inches of snow
to cover what will become an icy base.

The current forecast is for about a 20-30% chance of snow each day
starting tomorrow. We ]]>
Wed, 05 Dec 2012 12:32:35 -0500
CXC Academy 'Training Period 9' Release Coming Up http://www.cxcskiing.org/kb/article/AA-00693 Getting on snow early is important to build up balance and stability.
Additionally, if you are forced to transition back to rollerskis a few
times, you’ll have that snow feeling. As far as training goes, the plan
still calls for some intensity but also adds a little volume taking
into account the increase in early season skiing.


]]>
Fri, 30 Nov 2012 12:36:48 -0500
CXC Academy - 2013 Birkie & High School Training Plans http://www.cxcskiing.org/kb/article/AA-00692

TRAINING PERIOD DATES - November 5 - December 2
It’s go time. Winter is either here or on its way, so try and find some
snow. The training continues to ramp up, - add more race pace workouts
in an effort to make the final fitness push. The best way to learn ski
technique is on skis, so get on them ]]>
Fri, 02 Nov 2012 01:00:00 -0400
2013 Midwest Junior National Coaching Application http://www.cxcskiing.org/kb/article/AA-00691 Fri, 12 Oct 2012 13:40:57 -0400 CXC Academy 'Training Period 7' Release Coming Up http://www.cxcskiing.org/kb/article/AA-00690 Thu, 04 Oct 2012 14:12:24 -0400 Order Toko Hats, Toko Nordic Wax and Tools for Your Team http://www.cxcskiing.org/kb/article/AA-00689 Dear Coach or Program director,

Please find enclosed the 2012/13 order forms for Toko Team Hats, Toko
Nordic Wax and Tools. These order forms offer product to your team
members at outstanding prices.

This is how the program works:

1. Locate a local Toko dealer. You can call us (800 343 8335) for assistance on that if you do not know of one.

2. Have the team make a group order and turn it over
to the dealer as a Team Order. Please keep in mind that this is a
one-shot per season deal.

3. You ]]>
Wed, 12 Sep 2012 10:17:16 -0400
CXC Academy 'training period 6' Release Coming Up! http://www.cxcskiing.org/kb/article/AA-00688 Wed, 05 Sep 2012 11:33:32 -0400 CXC Academy 'Training Period 5' Release Coming Up http://www.cxcskiing.org/kb/article/AA-00687 Thu, 09 Aug 2012 14:20:10 -0400 Summer Club Championships http://www.cxcskiing.org/kb/article/AA-00685 Thu, 26 Jul 2012 11:09:45 -0400 CXC Academy 'Training Period 4' Release Coming Up http://www.cxcskiing.org/kb/article/AA-00684 Sat, 14 Jul 2012 10:35:55 -0400 Birkie Classic Winner Will Race Telemark Forest Mountain Bike Race This Weekend http://www.cxcskiing.org/kb/article/AA-00683 Tue, 10 Jul 2012 10:26:07 -0400 2nd Annual Telemark Forest Mountain Bike Race http://www.cxcskiing.org/kb/article/AA-00681 Mon, 18 Jun 2012 13:02:53 -0400 Run4Snow Trail Run Coming Up In August http://www.cxcskiing.org/kb/article/AA-00669 August 19 - Madison, Wisconsin

This trail running event at Elver Park in Madison, Wisconsin will be
run primarily on wooded ski trail with a few sections of single track
trail. The 5.5K features numerous climbs and the 9K and 14.5K feature some technical sections.

Attention parents! We’ll have a free 500m Snowball Kids Trail Run.

All proceeds from the event will go towards the ‘Adopt an Athlete Program’, started by CXC to support opportunities for talented athletes to pursue athletic excell]]>
Fri, 01 Jun 2012 15:39:18 -0400
CXC Triple - Three Season Endurance Event http://www.cxcskiing.org/kb/article/AA-00668 SKI.

Start your journey in the Triple with your time and stats from your 2012 52k Birkie, 23k Korte or 12k Prince Haakon.

MOUNTAIN BIKE.

Continue your Triple by competing in the Telemark Forest MTB Race on
July 14, 2012 where you will compete in the 28.5mile, 15mile or the
6mile race.

RUN.

The final leg of the Triple finishes the series with the Birkie Trail
Run September 22nd where you will compete in the Half Marathon 13.1 mile
or the 5k trail runs.

VIEW COMPLETE EVENT INFO]]>
Fri, 01 Jun 2012 15:38:38 -0400
Telemark Forest MTB Event Coming Up In July http://www.cxcskiing.org/kb/article/AA-00667 July 14 - Cable, Wisconsin

Starts and finishes at Telemark Resort, - just 4 miles East of Cable, WI.

The perfect
mountain bike event for riders of all ages and abilities from novice to
elite. The Telemark Forest Mountain Bike Race will showcase the
beautiful trails in and around Telemark Resort and the Cable area. Available race categories: 28.5 Miles, 16 Miles and 6 Miles.

Attention parents! Our 6 Mile 'Sprint Category' MTB event is open to children ages 14 and under.

VIEW COMPLETE EVENT INFO]]>
Fri, 01 Jun 2012 15:37:51 -0400
Namekagon Art Fest Run Coming Up In July http://www.cxcskiing.org/kb/article/AA-00665 July 7 - Seeley, Wisconsin

Starts and finishes in Downtown Seeley, Wisconsin.

The 5K trail course features challenging climbs and
downhill runs, - great for any outdoor runner who enjoys the blending of
off-road terrain, and the glory of the outdoors. Race, run, or go at
your own pace.

All proceeds from the event will go towards the ‘Adopt an Athlete Program’, started by CXC to support opportunities for talented athletes to pursue athletic excellence in the Winter Olympic Games.

VIEW COMPL]]>
Fri, 01 Jun 2012 15:36:09 -0400
TD Bank J2 Championships Team Announced http://www.cxcskiing.org/kb/article/AA-00663
14 young juniors who qualified from the Central Region (Midwest and Great Lakes Divisions) will compete amongst their peers in 4 competitions in Rumford, Maine on March 9-11, 2012. Competitions will include 5km freestyle on Friday, 5km classic and 1km prolog skate on Saturday and mixed relay on Sunday.





First Name



Last Name



Club/Team



Coach



Hometown





Laura


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Thu, 08 Mar 2012 23:22:18 -0500
2012 Midwest Junior National Team Has Been Named http://www.cxcskiing.org/kb/article/AA-00662 Fri, 24 Feb 2012 01:00:00 -0500