CXC Academy - Everything you want right in your browser

Welcome

Here is a peak at some of what you can do with your subscription and how to get started.

Subscribe

1. From the Home page at www.cxcacademy.com, click First Time Visitor > Subscribe/Free Trial to access the CXC Academy Sign-Up Form.

2. Make sure to select a subscription type and follow prompts to set up your account.

Notes:

Set Up

Shortly after submitting the form for payment, check your e-mail for a verification notice. E-mail us back if you do not receive one.The e-mail you’re looking for contains a link that you will need to click on in order to get your e-mail address verified and admitted by the website security system.

Notes:

• If you’ve completed the sign up but don’t seem to be able to log in and you’re getting error messages, most likely it’s because you forgot to verify your email address. Please check your e-mail for a verification notice or email us back if you did not receive a notice.

Manage Your Account

Online:
1. http://www.cxcacademy.com/oss6/users/
2. or click the link from the home page

You will be able to:
- Update your profile
- View subscriptions list
- View payments list
- View subscription expiration date

Notes:

• To cancel your subscription please email support@cxcacademy.com

Get to Know the Website Navigation, Find Training Plans and Video Extras

1. Initial visitors to CXC Academy will find various ways to explore: we suggest starting with a Yearly Overview which provides a strong representation on how a training plan should be structured out throughout the year.

2. Check out available downloads specifically designed to guide you through the process of determining yearly training volume, training intensity levels and overall fitness level - all based on varied training background, individual strengths and weaknesses as well as total available time.

3. The year will be broken into four week periods starting each week on a Monday and concluding on Sunday. Therefore there will be 13 periods with 28 days in each period. Each new period will be published one day prior to the actual date the period begins.

4. To access a Training Period select from the table of published periods to go to its page. From there you can find everything the period offers: training plan samples, materials to download, videos as well as helpful communication links to keep in touch with our support team on topics such as training, recovery, nutrition, technique, waxing and so forth.

5. To start learning about the period simply progress through available tabs beginning with the Period Overview. The way you progress through the tabs in the training period replicates much of what you’ve seen before and after login. Training plan samples can be found under the Period Overview Tab.

Video Extras Tab

The Extras Tab is the last tab on the page. All the videos are particular to that period. If you want to watch videos from any of the previous training periods, select the library link you want from “Video Libraries” found to the right of the player.

Play Full Screen

Get the big picture by toggling video extras into full-screen mode. Or browse and skim through clips using the Thumbnail Navigator view.

Always Something New

With each period we will be adding something new, depending on the time of year the training period falls into. There will be new training week samples, expert interviews, videos on waxing, technique and more.

“I’m 49 years old, ski the Birkie in 3 hrs 50 min without really training and would love to make the most out of my training and step it up a notch. I think this is a great service, especially for someone in the Banana Belt without a lot of other skiers around.” Birkie skier from IL