Subject: CXC/Bikrie "Get Your Nordic On!" Clinic in Woodruff, WI
CXC/Bikrie â€œGet Your Nordic On!â€ Clinic
Presented by CXC, Birkie and Premier Physical Medicine & Wellness Clinic
Join CXC Elite Team Vertical Limit skier Brian Gregg
for a free Nordic Walking Clinic in Woodruff, WI.
When: Sunday August 30 at 1:00 PM
Where: Woodruff, WI (Meet at Premier Physical Medicine and Wellness Clinic at 1446 Hwy 47)
Who: Anyone interested in a superior fitness activity, regardless of age, gender, strength, and fitness level.
Come learn about and experience the high-aerobic, low impact, benefits of Nordic Walking. Nordic walking is a relatively new fitness activity that is taking off in the US while already popular in Europe. This whole body exercise can increase your calorie burn by up to 40% when compared to regular walking. It also uses about 90% of the muscles in your body while limiting the aches and pains associated with running. Nordic walking allows your muscles to stretch and strengthen, while increasing postural awareness and getting you outdoors. This clinic will help you take your simple walk and turn it into a whole-body fitness workout.
A limited number of Nordic walking poles will be provided. The clinic will be approximately one hour. Bring your friends and enjoy an active Sunday afternoon.
CALL TO JOIN US 715-356-9999