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"Get Your Nordic On!" Fitness Clinic in Lake Placid, New York

Views: 1034 Created: 2009-09-22 04:18 Last Updated: 2009-09-22 09:18 0 Rating/ 0 Voters

CXC/ Birkie Get Your Nordic On! Fitness Clinic – Lake Placid, New York

Hosted by High Peaks Cyclery

 

Ready to get in shape for the upcoming ski season?  Join US Ski Team racer Garrott Kuzzy for an afternoon of strength, coordination, and agility training: Ski Team style, at the new High Peaks Cyclery Fitness Studio.  Kuzzy will introduce you to a variety of exercises to get you ready for snow this winter, utilizing a variety of “strength toys,” such as High Peak’s new Ski Erg, medicine balls, physio balls, bungees, balance boards, and good old fashion body weight.

 

The workout will take place at High Peaks Cyclery Fitness Studio, in Lake Placid from 3:00 – 5:00pm on Sunday, October 11.  Cost is $20 and space is limited to 15 participants.  Contact Brian at High Peaks Cyclery to sign-up!

brian@highpeakscyclery.com or 518-523-3764


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Garrott Kuzzy on Physioball 0.1 Mb Download File
Garrott Kyzzy West Yellowstone 1.2 Mb Download File
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