CXC Coaches Seminar and Webinar by Inge Braten

Saturday, June 25 | 7:00 am - 12:00 pm

Location:

Willim O'Brien State Park
16821 Obrien Trl N
Marine St Croix, MN

On-line registration: http://www.active.com/running/marine-on-st-croix-mn/cxc-coaches-seminar-and-webinar-2011

Fees:

Seminar Price: $75.00

Webinar Price: $75.00

Presenter: Inge Bråten

About Presenter: Bråten brings more than three decades of experience in the sport. A former high performance athlete who competed on Norway’s national team, Bråten has helped guide some of the world’s best nordic athletes, including the legendary Bjørn Daehlie, Vegard Ulvang, Thomas Alsgaard, Marcus Hellner and more. Inge’s track record includes 13 Olympic gold medals throughout his career as a coach and personal trainer. Most recently, Bråten led Sweden to three gold and two bronze medals at the 2006 Olympics in Torino.

Seminar and Webinar Schedule:

7:00am - Training Plan Development

8:15am - Endurance and Intensity Training

9:30pm - General and Specific Strength Training

10:45pm - Technique Training

Note: Webinar (short for Web-based Seminar) is a seminar that is transmitted over the Web. Participants will be able to view webinar live and on-demand (any time during the year) by going to unique link which will be provided after registration.

Registration available on-line or mail your check with “CXC Seminar” on the memo line to:

CXC Skiing

P.O. Box 930442

Verona, WI 53593

For more information please contact Yuriy Gusev at yuriy.gusev@cxcskiing.org.

Special thanks to Out There Nordic Ski Shop, American Birkebeiner Ski Foundation and FruitShare.