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CXC Masters Team - Open House Technique Clinic

Views: 1603 Created: 2011-06-23 04:47 Last Updated: 2011-06-23 09:47 0 Rating/ 0 Voters

When: Tuesday, June 28 at 5:30pm - June 29 at 7:00pm
Where: Eau Claire, WI   
Cost: FREE
Coach: Yuriy Gusev

Tuesday Schedule
- 15 min Skate Dry-land Drills (position, push off, gliding)
- 60 min Skate Rollerski Drills (push off, gliding, ski plant, body position for V2, V1, V2 Alternate)
- 15 min Video Analysis

Wednesday Schedule
- 15 min Classic Dry-land drills (position, push off, gliding)
- 60 min Classic Rollerski Drills (push off, gliding, ski plant, body position for diagonal stride, double poler and kick double pole)
- 15 min Video Analysis

Directions
River Prairie and 10th Street / E. Wilson, Altoona
Take the River Prairie exit off the 53 by-pass (Exit 89) and head east on River Prairie (might turn into East Wilson Dr.) to 10th street. Instead of heading north up 10th St. W at the end of River Prairie / E. Wilson Dr., head straight into the circular parking area where we can park and meet for the clinic.

Map
Map of the area is here: http://maps.google.com/maps/ms?msid=205222194799716229333.0004a51ee5ea4cecd4413&msa=0&ll=44.814602%2C-91.449927&spn=0.005746%2C0.009602

Questions?

Forward your questions to yuriy.gusev@cxcskiing.org.

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